As seniors get older, the risk of developing certain medical conditions increases. Aging adults should be prepared to ask the doctor specific questions to make sure they get the care they need. The La Mesa elderly home care specialists at Coast Care Partners have put together a list of a few important questions seniors need to ask the doctor.
Do I Need Any Vaccines?
Seniors should have updated vaccines for the flu, shingles, and pneumonia. These vaccinations lower the risk of developing serious health complications. Aging adults can then receive the vaccines they need during their appointment.
Should I Take Any Supplements?
Older adults who eat a healthy diet should get the vitamins and minerals they need. However, some seniors might not be getting these essential nutrients due to dietary restrictions or other factors. Doctors can recommend supplements to prevent nutritional deficiencies and help seniors stay as healthy as possible.
What Kinds of Exercises Are Safe?
Engaging in physical activity on a regular basis is important for aging adults, but not all exercises are safe.Seniors with arthritis or other conditions that limit their range of motion should talk to the doctor about exercises that can be safely performed. Older adults with heart issues or other chronic conditions should only perform physical activities the doctor considers safe.
Am I at a Healthy Weight?
Maintaining a healthy weight can reduce the risk of diabetes, heart disease, and many other serious health issues. Seniors should find out if they are at a healthy weight. If they need to lose weight, they should ask the doctor to recommend ways to do so, such as dietary changes or physical activity.
How Can I Lower My Dementia Risk?
The risk of dementia increases with age, and seniors should ask the doctor about how they can reduce this risk. For example, the doctor might recommend doing certain cognitive activities or including certain nutrients in the diet. Older adults should also talk to the doctor about early signs of dementia so they can recognize them.
How Can I Reduce My Risk of Fractures?
Aging adults have a high risk of fractures since their bones become more brittle as they get older. Fractures can lead to serious injuries and complications, so it’s important to understand how to lower this risk.
Do I Need to Take All of These Prescription Medications?
Seniors should go over their list of medications with the doctor. After reviewing this list, the doctor might recommend stopping certain medications or combining some if possible. Older adults who discuss their medications with the doctor have a lower risk of experiencing dangerous interactions or adverse reactions.
Healthcare experts are not the only individuals who can boost a senior’s health and wellbeing. At Coast Care Partners, we offer customized in-home care services to help older adults maintain a high quality of life. We provide the best live-in and respite care La Mesa has to offer, and we have several years of experience in the senior home care industry. La Mesa home care providers are also trained in high-quality dementia and Alzheimer’s care. Whether your elderly parent needs minor help with everyday activities or extensive 24-hour care, call us at 619-354-2544 today.