Being diagnosed with Alzheimer’s disease could cause seniors to lose their sense of accomplishment and confidence. As a result, they may begin to isolate themselves, which could have a negative impact on their mental health and overall wellbeing. Here is a list of some mentally stimulating activities for seniors with Alzheimer’s, brought to you by the La Mesa, CA, home care experts at Coast Care Partners.
1. Listening to Music
Music can bring back old memories and stimulate the mind. Listening to a favorite band or singer could provide your loved one with hours of mental stimulation. If possible, find instrumental versions of your loved one’s favorite songs to make the activity less confusing and more relaxing. If your loved one enjoyed playing an instrument in the past, encourage playing again to stimulate his or her brain and enhance his or her memory.
Living with Alzheimer’s disease doesn’t mean your loved one has to give up all of his or her favorite hobbies, including cooking. You can customize cooking activities to your loved one’s abilities while ensuring he or she remains safe at all times. Cooking can stimulate your loved one’s brain and stave off cognitive impairment while measuring out the ingredients, stirring up the mixtures by hand, and completing other tasks that do not require using knives and appliances.
Take a couple of hours out of the day to read to your loved one. You can start out by reading the newspaper or a literary work written by his or her favorite author. This activity can provide pleasure and mental stimulation, especially if your loved one enjoyed reading prior to being diagnosed with Alzheimer’s. It is always a good idea for family caregivers to reintroduce their loved ones to old hobbies to get them excited and mentally engaged.
Painting is a creative outlet family caregivers should encourage their loved ones with Alzheimer’s to try. Creativity can boost brain health and mental wellbeing. Your loved one can use painting to work through the difficult times he or she has been experiencing since being diagnosed with Alzheimer’s. Painting is a good way to connect with emotions and stave off depression through self-discovery.
5. Working on Puzzles
When participating in this type of activity, the brain produces the chemical known as dopamine, which is responsible for memory and learning. Increased production of dopamine can lead to many benefits, such as an enhanced mood, increased memory, and better concentration. Avoid puzzles that are too difficult for your loved one to solve, as it could lead to confusion and irritation.
6. Helping with Household Chores
Incorporate simple daily chores into your loved one’s routine to keep his or her brain active and ease his or her anxiety levels. For example, organizing laundry can provide a clear objective while stimulating the brain with the colors and textures of the clothing. When your loved one’s senses are stimulated, he or she may stay interested in an activity for longer.
If your loved one is living with Alzheimer’s disease or another form of dementia, consider hiring a professional caregiver. La Mesa families rely on the dedicated caregivers at Coast Care Partners to provide regular mental and social stimulation to their aging family members. Our caregivers are also trained to assist with a wide array of everyday tasks, including cooking, light housekeeping, and bathing. Give us a call today at 619-354-2544 to learn more about our premier in-home Alzheimer’s care.