Memory loss is the top symptom associated with dementia, but this condition can also harm a senior’s physical abilities. The physical limitations can vary from senior to senior, ranging from slow movements to vision or hearing loss. Continue reading to learn more about how dementia can affect seniors physically. Sleep Disorders Sleep plays a vital role in a senior’s physical…
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As adults age, they naturally lose muscle mass. However, there are many techniques seniors can use to counteract the effect. There’s no reason older adults cannot become stronger and more flexible. By taking control of their physical fitness, seniors can increase the likelihood of having a long, enjoyable life. Here are a few tips for building muscle in the senior…
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Physicians estimate that nearly six million adults in the United States have some form of dementia and that approximately half of these individuals haven’t been officially diagnosed. Seniors typically don’t see medical professionals until they or their family members notice the symptoms. However, as the disease progresses, older adults often lose the ability to comprehend they have cognitive impairment. The home…
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Every caregiving situation is unique, but there are a few types of duties almost all family caregivers end up taking on. Though they usually don’t have medical training, family caregivers still fulfill some very important roles. If you decide to take care of a senior loved one, you may find yourself performing these essential duties. 1. Doing Housework Often, the…
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Housekeeping becomes increasingly difficult as seniors age. In fact, a messy and unkempt house is often one of the first signs a senior needs assistance. While your aging loved one may not ask for help, you should offer it if you notice the house is beginning to show signs of neglect, such as dirty floors or a messy kitchen. If…
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There are all sorts of fun activities seniors can enjoy during the golden years, and one of their favorite options is games. Games are a great choice because they make seniors think and let them enjoy a little healthy competition. Every generation has games they particularly enjoy, and these five options are always appreciated by seniors. Trivial Pursuit Trivial Pursuit…
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Seniors often experience loneliness when they live by themselves. While it may be challenging to find ways to socialize, connecting with others is critical for a senior’s health and long-term happiness. The La Mesa home care experts at Coast Care Partners offer these tips on helping your aging loved one beat loneliness every day. 1. Get Your Loved One a Furry Friend…
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Caring for an elderly parent sometimes turns into a full-time job. While you don’t mind helping your loved one out, there also comes a point where you have to take care of your finances. After all, you have bills to pay. While every person’s situation is different, you might have a few options to help you get paid for taking…
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Because age tends to result in thinner skin, weaker bones, and more fragile joints, a simple fall can be quite dangerous for a senior. Seniors who fall can end up living with serious health issues for a while, so it’s best to try to prevent falls whenever you can. There are a few things you can do to make the…
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Spring brings days of warmer temperatures and sunshine. The season is ideal for encouraging older adults to venture outdoors. There are several appropriate and enjoyable springtime activities for seniors that also provide health benefits. 1. Encounter Nature Take a leisurely stroll with your senior loved one around the neighborhood, a local park, or a nature preserve. Maybe just sit in…
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