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6 Scams Targeting Seniors and How to Avoid Them in La Mesa, CA
6 Scams Targeting Seniors and How to Avoid Them in La Mesa, CA
By Coast Care Partners, 9:00 am on April 16, 2018

Older adults are often targets for scam artists who presume they have accessible assets. Criminals also often assume elderly people are more likely to be trusting. Family members can help their older loved ones avoid such scams by educating them about possible pitfalls and offering some sage advice. The staff at Coast Care Lemon Grove discusses a few of the common…

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Facts About Healthy Aging
Facts About Healthy Aging
By Coast Care Partners, 9:00 am on April 12, 2018

Some seniors live with chronic diseases and mental health issues, while others face the risk of falling and becoming injured, and these are just a few of the reasons these individuals could benefit from receiving professional home care. La Mesa families who would like to learn about some statistics related to the health of aging adults should take a look…

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5 Reasons Gardening Is Beneficial for the Elderly in La Mesa, CA
5 Reasons Gardening Is Beneficial for the Elderly in La Mesa, CA
By Coast Care Partners, 9:00 am on April 11, 2018

The smell and colors of fresh flowers, fruits, and other plants are pleasing to the senses, but working in a garden can provide older adults with many health benefits. Gardening is a fun activity that can enhance your elderly loved one’s mental, emotional, and physical health. Here are some of the reasons gardening is beneficial for aging adults, brought to…

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How to Help Seniors Get the Sleep They Need in La Mesa, AZ
How to Help Seniors Get the Sleep They Need in La Mesa, AZ
By Coast Care Partners, 9:00 am on April 9, 2018

As seniors age, their bodies need more time to recharge and recover, which can be accomplished with a good night’s rest. While sleeping, the body rids itself of dangerous toxins that lead to memory loss, damaged immune systems, and decreased energy levels, which is why family caregivers need to encourage their senior loved ones to sleep more at night and…

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8 Interesting Facts Regarding Old Age
8 Interesting Facts Regarding Old Age
By Coast Care Partners, 9:00 am on April 4, 2018

Seniors face various challenges as they age, from developing serious health conditions and facing poverty to visiting the doctor and getting into automobile accidents, and there are statistics that show the specific details of these challenges. Aging also brings questions about life expectancy and living situations. The trusted La Mesa home care providers at Coast Care Partners have created a…

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8 Healthy Gluten-Free Snacks for Seniors in El Cajon, CA
8 Healthy Gluten-Free Snacks for Seniors in El Cajon, CA
By Coast Care Partners, 9:00 am on March 21, 2018

If your elderly loved one is unable to eat gluten, food will play an important role in his or her emotional, physical, and mental health. This includes snacks. Here is a list of some healthy gluten-free snacks your loved one can eat, provided by the El Cajon senior home care experts at Coast Care Partners.  1. Hummus  Hummus contains high…

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How to Tell the Difference Between Dementia & Alzheimer's in La Mesa, CA
How to Tell the Difference Between Dementia & Alzheimer's in La Mesa, CA
By Coast Care Partners, 9:00 am on March 19, 2018

Two of the most frequently confused health conditions are Alzheimer’s disease and dementia. Medically speaking, dementia is a general term used to describe a decrease in cognitive skills, while Alzheimer’s disease is a health condition featuring dementia as one of its symptoms. Dementia caused by something besides Alzheimer’s disease can often present itself in very different ways. The La Mesa…

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5 Ways to Maintain Personal Hygiene in the Golden Years in San Diego, CA
5 Ways to Maintain Personal Hygiene in the Golden Years in San Diego, CA
By Coast Care Partners, 9:00 am on March 14, 2018

As seniors get older, it can become more challenging to maintain personal hygiene habits. A lack of mobility and energy can easily cause seniors to skip important things like bathing and grooming. However, good hygiene is essential to positive self-esteem, and without proper hygiene seniors are at risk for many health conditions. Follow these tips to ensure your senior loved…

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7 Tips for Reducing Caregiver Stress in El Cajon, CA
7 Tips for Reducing Caregiver Stress in El Cajon, CA
By Coast Care Partners, 9:00 am on March 12, 2018

Caring for a senior loved one can be a wonderful experience, but it can also be a difficult role to take on. All the responsibilities that come with being a family caregiver can sometimes be too much to manage, leading to caregiver stress. Here are some steps family caregivers can take to reduce caregiving-related stress.  1. Know Your Limits  If…

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How to Tell If Your Aging Parent Is Having a Stroke in El Cajon, CA
How to Tell If Your Aging Parent Is Having a Stroke in El Cajon, CA
By Coast Care Partners, 9:00 am on March 7, 2018

Knowing the signs of a stroke could help your senior loved one get the help he or she needs and increase the odds of a successful recovery. The staff at Coast Care Partners, a trusted La Mesa caregiver agency, share some of the common signs of strokes, in addition to steps you should take when your loved one experiences a…

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