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Helping Aging Adults Lower Isolation in La Mesa, CA
Helping Aging Adults Lower Isolation in La Mesa, CA
By Coast Care Partners, 9:00 am on November 14, 2018

The United States Census Bureau reported that approximately 28 percent of older adults live alone, and the AARP reports that many seniors don’t have children. The loss of a spouse combined with adult children moving away may leave retired seniors isolated. Chronic isolation has been shown to contribute to the development of various medical conditions. The La Mesa home care…

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What to Do When Taking a Break from Caregiving in Lemon Grove, CA
What to Do When Taking a Break from Caregiving in Lemon Grove, CA
By Coast Care Partners, 9:00 am on November 12, 2018

Taking breaks from your caregiver duties can provide you with peace of mind, which is great for your overall wellbeing. While on break, try to focus on your personal goals and health instead of worrying about the needs of your aging loved one. If you’re not sure what to do with your downtime, consider the following suggestions by the Lemon…

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Supporting a Caregiver Friend in La Mesa, CA
Supporting a Caregiver Friend in La Mesa, CA
By Coast Care Partners, 9:00 am on November 7, 2018

Family caregivers need all the support they can get, yet it’s difficult to know what to do for a friend who is always on the go. The La Mesa in-home care experts at Coast Care Partners share a few suggestions on how to show support to a friend who is a family caregiver. Be Supportive of Your Friend’s Decisions When…

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Why Should Aging Adults Eat More Plant-Based Foods in La Mesa, CA
Why Should Aging Adults Eat More Plant-Based Foods in La Mesa, CA
By Coast Care Partners, 9:00 am on November 5, 2018

More and more people are beginning to follow a plant-based diet, which consists of foods derived from grains, vegetables, nuts, seeds, and fruits. The La Mesa elderly home care specialists at Coast Care Partners discuss a few reasons seniors should consume more plant-based foods. 1. Keep the Heart Strong A 2017 study from Harvard University tracked over 110,000 subjects over…

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Top 5 Myths About Dementia in El Cajon, CA
Top 5 Myths About Dementia in El Cajon, CA
By Coast Care Partners, 9:00 am on October 24, 2018

Dementia is one of the most common mental health conditions among older adults, but this disease still isn’t completely understood. Even scientists responsible for developing dementia medications don’t fully know the mechanisms of the disease, so it’s no surprise that the average person has a lot of misconceptions about dementia. The El Cajon home care specialists at Coast Care Partners…

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Discussing Home Care with Parents in La Mesa, CA
Discussing Home Care with Parents in La Mesa, CA
By Coast Care Partners, 9:00 am on October 22, 2018

Hiring an in-home caregiver may be necessary, but your aging loved one might not be on board with this idea. You need to find the right time to have this discussion and develop a plan to make the arrangement seem more appealing. The La Mesa elderly home care specialists at Coast Care Partners share a few tips on how to…

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Why Caregivers Need Plenty of Sleep in El Cajon, CA
Why Caregivers Need Plenty of Sleep in El Cajon, CA
By Coast Care Partners, 9:00 am on October 17, 2018

Juggling work life, children, and caregiving duties is often challenging for family caregivers, and it can lead to stressful nights and insufficient sleep. However, it’s important that family caregivers get plenty of rest so they can provide high-quality care to their aging loved ones. The La Mesa home care specialists at Coast Care Partners share a few reasons family caregivers…

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How to Care for a Parent Over a Long Distance in Lemon Grove, CA
How to Care for a Parent Over a Long Distance in Lemon Grove, CA
By Coast Care Partners, 9:00 am on October 15, 2018

Living far away from an aging parent shouldn’t prevent you from taking on the role of family caregiver. However, being in another city, state, town, or country can bring about unique challenges. The Lemon Grove home care specialists at Coast Care Partners share a few tips for simplifying the long-distance caregiver role. 1. Stay Informed Learn as much about your…

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5 Alternate Treatment Methods for Arthritis in La Mesa, CA
5 Alternate Treatment Methods for Arthritis in La Mesa, CA
By Coast Care Partners, 9:00 am on October 10, 2018

Arthritis is one of the most common health conditions among older adults, and it can have a big impact on a senior’s mobility and overall quality of life. There are many ways to reduce arthritis symptoms, ranging from prescription treatments to natural remedies. Here are five alternative treatments that may help seniors alleviate arthritis pain, brought to you by the…

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Helping Seniors Reduce Their Cholesterol Levels in La Mesa, CA
Helping Seniors Reduce Their Cholesterol Levels in La Mesa, CA
By Coast Care Partners, 9:00 am on October 8, 2018

High cholesterol is usually associated with an increased risk of heart disease, heart attacks, and strokes, which is particularly true for men over the age of 45 and women over the age of 55. If your senior loved one has high cholesterol, it needs to be addressed as soon as possible. The La Mesa in-home care experts at Coast Care…

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