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Why Should Seniors Follow a Healthy Diet in La Mesa, CA
Why Should Seniors Follow a Healthy Diet in La Mesa, CA
By Coast Care Partners, 9:00 am on July 18, 2018

Many seniors believe they don’t need to follow a healthy diet since their bodies are no longer growing. However, this idea is far from the truth. Cells, tissues, and organs need proper nutrients to function during the golden years. Whether your senior loved one is living alone or receiving the best elderly care La Mesa has to offer, here are…

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Why Should Seniors Avoid Being Sedentary in Lemond Grove, CA
Why Should Seniors Avoid Being Sedentary in Lemond Grove, CA
By Coast Care Partners, 9:00 am on July 16, 2018

Many seniors avoid exercising because they simply don’t have the time or inclination to hit the gym or go for a morning jog. However, some seniors are just sedentary by nature, which means they only move to accomplish the basic functions of everyday life. The professional home care experts at Coast Care Lemon Grove discuss a few reasons older adults…

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5 Things That Raise the Risk of Alzheimer's in La Mesa, CA
5 Things That Raise the Risk of Alzheimer's in La Mesa, CA
By Coast Care Partners, 9:00 am on July 11, 2018

Alzheimer’s disease is a progressive brain disorder that is common in aging adults. The disease slowly destroys the way seniors communicate, think, and carry out the simplest tasks. The La Mesa elderly home care experts at Coast Care Partners discuss a few Alzheimer’s risk factors in older adults.   1. Hypertension  High blood pressure can damage small blood vessels in…

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How to Enhance Bathroom Safety for Seniors in La Mesa, CA
How to Enhance Bathroom Safety for Seniors in La Mesa, CA
By Coast Care Partners, 9:00 am on July 9, 2018

To prevent your senior loved one from falling in the home, you’ll need to take some safety measures. These precautions are most important in the bathroom, where slippery surfaces make injuries more likely. Here are a few easy ways to increase bathroom safety for seniors, brought to you by the senior in-home care experts at Coast Care La Mesa.  Install…

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What to Do If Your Loved One Refuses to Exercise in El Cajon, CA
What to Do If Your Loved One Refuses to Exercise in El Cajon, CA
By Coast Care Partners, 9:00 am on June 20, 2018

Exercise is good for maintaining health in the golden years, but this knowledge may not be enough for seniors to begin exercising. Aging adults may lack motivation, believe it’s too late to do anything about their health, be afraid of falling or getting injured, or have just gotten used to inactivity. El Cajon in-home care experts share a few tips…

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4 Tips for Preventing Diabetes in the Elderly in La Mesa, CA
4 Tips for Preventing Diabetes in the Elderly in La Mesa, CA
By Coast Care Partners, 9:00 am on June 18, 2018

Adults over the age of 65 are at greater risk for developing diabetes. The experts at Coast Care Partners, a reputed agency that provides the best at-home care La Mesa has to offer, share a few tips on how to prevent diabetes in the elderly.   1. Focus on Weight Management  Obesity is a significant risk factor for diabetes. Discuss…

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Top 7 Healthy Habits for Family Caregivers in Lemon Grove, CA
Top 7 Healthy Habits for Family Caregivers in Lemon Grove, CA
By Coast Care Partners, 9:00 am on June 11, 2018

Being a family caregiver can be a challenging task, so it is a good time to pick up beneficial habits that can enhance your overall wellbeing and capability. It takes roughly three weeks to develop a habit, but if you keep doing something repeatedly, it becomes easier to do it in the long run. The professional caregivers at Coast Care…

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5 Natural Ways to Ease Parkinson's Symptoms in La Mesa, CA
5 Natural Ways to Ease Parkinson's Symptoms in La Mesa, CA
By Coast Care Partners, 9:00 am on June 6, 2018

There is no permanent cure for Parkinson’s disease, which is why seniors should focus on alleviating the symptoms. In addition to taking prescription medications, seniors might also want to consider natural treatments that help with issues such as trembling, mood swings, muscle soreness, and digestive disorders. The La Mesa in-home care experts at Coast Care Partners discuss five natural ways…

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How to Maintain Emotional Health in the Senior Years in La Mesa, CA
How to Maintain Emotional Health in the Senior Years in La Mesa, CA
By Coast Care Partners, 9:00 am on June 4, 2018

As adults get older, they often experience many changes in their lives. Aging adults may develop serious medical conditions that affect their daily lives, and facing these issues can take a toll on emotional health. The La Mesa elderly home care experts at Coast Care Partners share a few tips on how to preserve emotional wellbeing in the senior years. …

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How to Address Incontinence in the Elderly in El Cajon, CA
How to Address Incontinence in the Elderly in El Cajon, CA
By Coast Care Partners, 9:00 am on May 23, 2018

Incontinence should always be addressed with compassion and understanding. After all, seniors with unaddressed incontinence may avoid leaving the house or do other things that negatively affect their wellbeing. Here are a few tips to help you address your elderly loved one’s incontinence symptoms, brought to you by the experts at Coast Care El Cajon.  Understand the Different Types of…

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